When my daughters were in their first school, mushroom stroganoff was offered on the hot dinner menu and my youngest particularly liked it. However, for years now they have been in a school where this isn't on the lunchtime menu and she misses it. I have looked around for a suitable recipe so I could make it at home but they all seem to contain white wine, which I'm pretty sure a dinner in a primary school wouldn't have done. Anyway, recently I came across a recipe that didn't include wine so I thought I would give it a go.
Last week my husband announced that he would like to eat less meat each week so it seemed like a good time to dig out that mushroom stroganoff recipe. However, he finds diary products difficult to digest so I thought it would be best to substitute the suggested soured cream for soya cream. It also called for Worcester sauce (or vegetarian alternative). Well, then, that could mean only one thing... my homemade Worcester sauce - or Moo-ster Sauce as I call it. And so, there we had it, not only a vegetarian meal but a vegan one too!
It was a very tasty and satisfying meal I'm pleased to say and one that sat so calmly on my husband's stomach that he asked if we could have a non-meat meal again the following day. Can't be bad.
Mushroom Stroganoff (serves 2)
Olive oil for frying
1 onion, finely chopped
2 teaspoons paprika
1 garlic cloves, crushed (or a spoonful of Wild Garlic Pesto if you have it!)
300g mushrooms, sliced
Half pint vegetable stock
1 tablespoon Moo-ster Sauce
3 tablespoons of cream (or soya alternative)
Heat the oil in a large non-stick frying pan and fry the onions for about 5 minutes until soft. Add the paprika and garlic and cook for one more minute. Add the mushrooms and cook on high heat for 5 minutes. Pour in the stock and Moo-ster Sauce and bring back to the boil. Simmer for 5 minutes or so until the sauce reduces and thickens. Remove from the heat and stir through the cream. Serve with rice and fresh vegetables.
A range of handmade preserves made in Milton Keynes from fruit & vegetables grown in Milton Keynes.
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Thursday, 25 April 2013
Saturday, 20 April 2013
Wild Garlic
Itching to get the season started despite winter’s reluctance to release its grip, I was pleased to come across a recipe for wild garlic pesto during March. Wild garlic really comes into season from the end of January to April so it was something I could forage when everything in the hedgerow was still sleeping.
Wild garlic tends to grow in damp woodland, often under oak or beech trees. Indeed, it is something I've always come across at Easter when we go up to Lancashire to visit my mother-in-law, where it grows in abundance. When walking through woodland, you become aware of it first because you suddenly find yourself enveloped in the garlicky aromas of the newly emerged leaves. Then, a few weeks after the leaves first appear, hundreds of tiny white flowers cover the woodland floor.
Knowing that it grows in abundance in Lancashire meant that I was somewhat surprised when I asked my husband where in Milton Keynes would be a good place for us to go and pick some. He looked at me blankly and said he didn't know. Then, searching around the internet, I discovered that wild garlic, or ransoms as they are also known, are in fact locally rare in Buckinghamshire. I’m not entirely sure why this should be the case – probably a matter of underlying geology and soil type. However, it gave me pause for thought. If it was rare, should I pick it at all?
Usually, the types of things I forage are in huge abundance – dandelions, elderflowers, blackberries and crabapples. Taking a few of these for my own use seems perfectly fine because it doesn’t make a dent in their supplies and there are plenty left for anyone else who would wish to forage too. I wouldn’t dream of taking anything if I thought it would spoil the enjoyment of others.
So what to do?
Well, I reviewed the law of foraging on the internet and discovered that I was within my rights to take any non-protected species of fungus, foliage, fruit or flower from open access, non-protected, land for non-commercial consumption. Indeed, it is a matter of common sense – you don’t take the whole plant and you don’t take all that is there.
With a bit more determined search I discovered that wild garlic does indeed grow in a small number of locations within Milton Keynes. One of these is a protected wildlife site so taking from there would not be acceptable but in the other areas the ransoms grow in abundance and to such an extent that it’s just not possible to pick the whole lot even if you wanted to. So, on Good Friday, we went for a family walk and filled two small sandwich bags with leaves (the 100g required for the recipe), and later I made the pesto. Then the next day, following the idea from the Tiny Bakery, I mixed a small amount of it into bread dough to make wild garlic bread – delicious. As only a small amount of pesto is required in any recipe, I think my jar full will last for quite a few weeks and I can confidently say that I left plenty still growing should anyone else get the urge to go foraging!
Wild Garlic Pesto
100g freshly picked wild garlic leaves
50g shallot
50g pine nuts
200 ml olive oil
50-60g finely grated Parmesan
1 teaspoon sea salt
½ teaspoon sugar
Place the wild garlic, shallot and pine nuts in a food processor along with 150 ml oil. Blitz for about a minute until finely chopped. Fold in the grated cheese, salt and sugar. Pack into a clean jar, pressing down firmly with the back of a spoon then top up with oil so that it is fully submerged beneath the oil. Place in the refrigerator. It will keep for several weeks if you top up with a covering of oil each time you use it. It can also be frozen in small batches.
It can be used in any recipe where you might use garlic. A few teaspoonfuls can be added to bread dough at the knocking back stage to make wild garlic bread. Half a tablespoon mixed with cubed pieces of bread and then baked for 10 minutes make very tasty croutons. It can also be added to pizzas and pasta. This week I mixed a teaspoonful into the dough for our family-sized pizza, and tonight I mixed half a teaspoon into some mushrooms to make garlic mushrooms. It is proving to be a very handy ingredient.
Saturday, 6 April 2013
Jam filled croissants
My girls like freshly baked croissants for their lazy Sunday breakfast. Well, who wouldn't?! I do have a recipe for making croissants in my bread making recipe book and wow, what a palaver that is! When reading it I have visions of French bakers getting up at 3am in order to ensure they can get them made in time for their customers' breakfast. Delia Smith once said that life is too short to stuff a mushroom. Well, I do stuff mushrooms but life is definitely too short to make croissants from scratch!
I feel the same way about making puff pastry. Short crust pastry, yes, I can and do make that because it is simple, quick and tastes better than the ready-made stuff. Puff pastry, no, it's time consuming and fiddly and doesn't turn out as nicely as the shop-bought stuff. So for this I turn to a block of Jus-Rol. It was whilst re-stocking the puff pastry that I stumbled upon the whole range of other stuff that Jus-Rol now do, including croissants.
I remember as a kid buying an apple turnover kit in a similar cardboard tube and how when I began to unwrap the tube it suddenly popped its seams under dough pressure. It amused me then and I figured it would amuse my two girls too. So now, Sunday breakfast usually starts with the popping of a tube of dough. Then, once opened, the girls just need to separate the six pieces of dough and roll each one up before placing them on a baking tray for cooking. 15 minutes later they are tucking into hot croissants.
Then last week we decided to experiment and this time, after separating the pieces of dough, they spread each one with some jam first then rolled them up. 15 minutes later they were tucking into hot jammy croissants! Can't be bad!
I feel the same way about making puff pastry. Short crust pastry, yes, I can and do make that because it is simple, quick and tastes better than the ready-made stuff. Puff pastry, no, it's time consuming and fiddly and doesn't turn out as nicely as the shop-bought stuff. So for this I turn to a block of Jus-Rol. It was whilst re-stocking the puff pastry that I stumbled upon the whole range of other stuff that Jus-Rol now do, including croissants.
I remember as a kid buying an apple turnover kit in a similar cardboard tube and how when I began to unwrap the tube it suddenly popped its seams under dough pressure. It amused me then and I figured it would amuse my two girls too. So now, Sunday breakfast usually starts with the popping of a tube of dough. Then, once opened, the girls just need to separate the six pieces of dough and roll each one up before placing them on a baking tray for cooking. 15 minutes later they are tucking into hot croissants.
Then last week we decided to experiment and this time, after separating the pieces of dough, they spread each one with some jam first then rolled them up. 15 minutes later they were tucking into hot jammy croissants! Can't be bad!
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